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The Queens Health & Wellness Blog
Welcome to our blog where we delve into the world of health and wellness, skin rejuvenation, anti-aging with our extended health services at The Queens Health Centre and The Queens Medical Spa. These havens of health, wellness and anti-aging offer a blend of medical expertise and spa indulgence, catering to both your inner well-being and outer radiance. Join us as we uncover the latest trends, expert insights, and health tips to help you look and feel your best.
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Breaking the Silence: How Technology is Revolutionizing Continence and Pelvic Health
continence is one of those topics we don’t talk about nearly enough. Whether it’s occasional leaks when you laugh or sneeze, or more serious challenges like urge incontinence
10 hours ago2 min read
Spring: Tick Season & Lyme Awareness
Spring is in the air, and so are the biting insects that can carry (or vectors) for infection. Reminder to perform tick checks on yourself and loved ones after coming in from outdoors (especially grassy/ wooded areas), especially the warm parts of your body (groin etc).
Apr 122 min read
6 Power Foods That Naturally Boost Skin Elasticity
Power Foods When it comes to radiant, youthful skin, what you put on your plate matters just as much as what you put on your skin. As we...
Apr 83 min read
Why Sunscreen is the #1 Anti-Aging Product (And How to Use It Right)
Aging is inevitable, but premature aging is preventable—and the most powerful weapon against it is sunscreen. Daily sun exposure is bad
Apr 33 min read
Andropause: Understanding The Male Menopause
When we think of menopause, we often associate it with women, but did you know that men experience a similar hormonal transition?
Mar 272 min read
Unlocking Cognitive Health: The Benefits of the Brain Helmet and Transcranial Photobiomodulation Therapy
In today’s fast-paced world, maintaining cognitive health is more important than ever. With increasing stress levels, aging, and brain
Mar 253 min read
The Benefits of Hydrogen Water
One such offering is hydrogen water, a beverage that has garnered attention for its potential health benefits.
Mar 192 min read
Enhancing Red Light Therapy with Methylene Blue: A Powerful Synergy for Cellular Health
Red light therapy (RLT) has become a popular treatment for skin rejuvenation, wound healing, inflammation reduction, and overall health
Mar 172 min read
Spring Allergies Are Here: Protect Your Skin While You Soothe Your Symptoms
Spring is in the air—along with pollen, dust, and other allergens that can have you reaching for the tissues.
Mar 102 min read
Parenting with the Doc: Children’s Brain Health
As a parent of 3 young boys (age 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as an ND
Feb 282 min read
The Connection Between Looking Your Best and Feeling Your Best: Enhancing Your Mental Health at The Queens Med Spa
It’s no secret that when we look our best, we feel more confident, energized, and positive.
Feb 264 min read
The Importance of Using the Right Skin Care Products in Your Routine
In today’s world, it’s hard to ignore the sheer volume of skincare products available. From drugstore brands to high-end luxury lines.
Feb 203 min read
The Healing Power of Love: A Valentine's Day Reflection from The Queen's Med Spa
Valentine’s Day is almost here, a day traditionally centered around romantic love, but it also serves as a reminder of love in all its forms
Feb 133 min read
The Growing Craze of NAD Treatments: What You Need to Know
Over the past few years, the health and wellness world has been abuzz with talk about NAD (Nicotinamide Adenine Dinucleotide).
Feb 74 min read
Canadian Made: Tariff Wars & Your Health
Thankfully the outrageous tariffs from our neighbours to the south have been postponed, but we still expect them to arrive.
Feb 52 min read
The Benefits of Red Light and PEMF Therapy
One of the most transformative combinations we offer is Red Light Therapy (RLT)Â paired with Pulsed Electromagnetic Field Therapy (PEMF).
Jan 284 min read
Does the Plaquex IV Treatment Really Deserve All the Hype? Here's What You Need to Know
Lately, Plaquex IV therapy has been receiving a lot of attention, especially in the wellness community, and for good reason.
Jan 243 min read
Discover the Amazing Benefits of Regular Pressotherapy Treatments at The Queens Med Spa
Pressotherapy is therapeutic massage technique using air compression to enhance circulation, promote lymphatic drainage, and reduce swelling
Jan 223 min read
Title: Case Study: Nutrition & Longevity, can we live forever?
With life expectancies going up the study of nutrition & diet impact on lifespan has been researched more and more.
Jan 162 min read
How Long Does Red Light Therapy Take to Work?
It’s safe to say that, like any health and wellness approach that’s worth its salt, you likely won’t see immediate results from red light.
Jan 133 min read
Telephone : 705 250-9544
Fax : 705 291-2500
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Email : queenshealthcentre@gmail.com
Address : 238 Barrie Street, Thornton, Ontario, L0L 2N0
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